PRC Studio offers Mind, Body and Spirit programs!
Introducing Self-Care


Qi Gong
Discover the Power of Qi Gong!
Qi Gong (pronounced Chee-gong) is an ancient Chinese moving meditation that supercharges your energy, melts away stress, and brings harmony to your emotions. This transformative practice isn’t just about movement – it’s a holistic journey that nurtures your entire being: mind, body, and spirit. Whether you prefer to sit or stand, Qi Gong offers an accessible and revitalizing way to tap into your inner power, restore balance, and elevate your well-being. Get ready to awaken your vitality and embrace a healthier, more vibrant you!
PRC Studio 11:30-12:15pm
Tuesday’s beginning March 4 th for first class.
Cost – $10/class or $35 a month