Pallottine Introduces SoulCore Classes Beginning June 1
Join SoulCore instructor Patti Alvarez, to nourish body, mind & soul with SoulCore – a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement.
No fitness level or experience required. All are welcome!
Visit www.soulcore.com for more information.
WHEN: Classes begin June 1, 2020
Mondays and Wednesdays 9:30am – 10:30am
WHERE: Pallottine Renewal Center
15270 Old Halls Ferry Road
Florissant, MO 63034
*Please pre-register. Online registration COMING SOON!
- Dress in comfortable clothing or sportswear
- Bring a fitness mat if you have one.
- Sessions are $5 each.
*NOTE: Classes are currently limited to 20 participants to allow for social distancing in the chapel and face masks will be required
SoulCore is a Catholic program that combines prayer with exercise. During the session, Pattie leads the group in prayer, exercise, and reflection. The benefits of SoulCore are that you are nourishing your soul through the process of the prayers. Our focus is on the fruits of the mysteries, which takes you into a deeper place physically and spiritually. The SoulCore rosary workout integrates core-strengthening, stretching and functional movements with the prayers of the rosary.
Please use the form below to register:
I am a wife, mother of 3 and a Grandmother of 2. I am on a lifelong path to a more personal relationship to Jesus and I have found the blessed Mother and the rosary to be a beautiful way to do this. I am passionate about assisting and motivating others to live healthy and happy lives in mind, body, and spirit. I have a B.A in Biology, have been a fitness instructor for almost 20 years and have a Health Coaching business. In my spare time I volunteer with my dog as a Touch Therapy Team at DePaul Health Center in St. Louis Mo. I also love to read and spend time with my family.