iRest Meditation Class Every Monday Starting April 1
Posted: March 27, 2024
PRC Studio offers Mind, Body and Spirit programs!
Introducing iRest Meditation
iMeditation Classes
with Patty Alvarez
Reaching out to those who have experienced trauma in their lives including any military veterans suffering from PTSD. Pallottine will be offering a program designed specifically for those going through difficult situations.
iRest is a meditative practice used to treat conditions including chronic pain, sleep disorders, depression, anxiety and PTSD. It is simple to learn and easy to practice. Start healing today by signing up to join us for iRest today.
Classes begin in April and will be held on Monday nights at 4:30 pm.
To register, please contact Patti directly at pattialvarez@charter.net or 314-724-8576.
