The Pool is OPEN!

Aquacise is water exercise, a light to moderate aerobic workout in shallow water. Classes are ongoing every Monday, Wednesday and Friday from 9-10 am. This program can increase cardiovascular endurance, core strength and flexibility. Aquatic exercise benefits everyone but especially those with joint-mobility deficits and/or those compromised with land-exercise challenges.

Classes are held
Monday, Wednesday and Friday mornings
9-10am

Cash, Check or Charge

$50 for the calendar month
$10 per class / Drop-in rate
click on Buy Now link below to pay online with PayPal


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May attend once, twice or three times per week – no refund for missed classes.

Payments should be made prior to the 1st of the month to secure registration.

PRC Aquacise — Release Form
PRC Aquacise — Guidelines
PRC Aquacise — Contact Info

My name is Linda, and I am teaching the water aerobics classes at Pallottine Renewal Center.

I have been a North County girl for most of my life (except when I went to college).  I taught math at Rosary High School (Trinity) for 25 years.  I have two children and three grandchildren.

I have been a part of the water-aerobics classes at Pallottine since 2006 and have been teaching the class since 2008. We stopped classes because of the pandemic but are now back at it!  Each class participant is free to work as their own body dictates. I invite anyone who would like to improve their physical, mental and spiritual health to join us.