Monday/Wednesday 6-7 pm
Saturdays 7:30-9:30 am
Intro to Bootcamp $5/class
Thursday 6-7 pm
Boot Camp – 6 week program $150
Meet Our Instructor
My name is Deena Sneed and I am a Boot Camp Challenge Instructor, a Certified Group Fitness Instructor, a Certified Kettlebell AMPD Instructor and a Licensed Zumba Instructor with Specialty Licensing in Zumba Gold and Zumba Toning. It is my desire to help my clients achieve their fitness goals, no matter their fitness level (beginner to expert). I strongly believe that nothing is impossible for anyone who believes that they can achieve what their heart desires. You may need support and help to get there, and that is why I am here. Hard work and perseverance will be used to reach the goals that you set for yourself, never say never. My ultimate goal as both a Boot Camp Challenge Instructor and a Fitness Instructor is to provide quality workouts and unconditional support to help my clients reach the goals that they have set for themselves. 3DK Fitness will provide the tools and knowledge needed to each client so that they can make a life style change and live a healthier and fit life.
Contact info: Phone: 314-249-2657 Email: firstname.lastname@example.org Follow Deena on Facebook!